News or media have you feeling "down"?
A recent study seems to indicate a link between not only the negative effects of "media addiction" on mental health but also on our...
News or media have you feeling "down"?
Interesting ideas on hormones & bonding
Relationship to self-control & worms
Financial Therapy?!
Cooperation & sleep, an important connection
The mystery of the human brain
Can food affect anxiety?
Sleep problems related to more than tiredness
New research on the brain & depression
Complex PTSD
Social interacting & brain activity
Being a Trusted Adult
Making memories, building brains
Giving language to our internal experiences
Are you counting your spoons? Neurodiversity, disability, chronic illness or pain, and energy
The myth of "neutral" expressions
Open Expression at all Costs?
Harness the Power of the Question
Communication Skills for Entrepreneurs
Vocal Bursts