
OUR APPROACH
Life is very busy, and with that comes anxiety. We have advanced technology that allows us to have more "contact" with people we know, yet, human connections have been more distant. Because of the lack of connection, many people develop a sense of loneliness, no sense of belonging, and many others develop depression or even addiction.
Other times, we feel hopeless and empty, having thoughts about ending our lives because the burden turns out to feel too big to tolerate. Our professionals from Mind Over Matters Institute can help you to heal, become fulfilled again, and enjoy our beautiful world. You do not need to be alone in this journey.



Group therapy is a process where one or two therapists meet with a group of 5 to 15 people to target a specific concern. The subject matter depends on the group.
Couples therapy involves speaking with us so that we can apply our experience to offer a fresh perspective and neutral view of the relationship.
Individual therapy is a traditional one-on-one session between the client and therapist. Sessions support a wide range of issues and are available online and in-person.
MULTI-CULTURAL & MULTI-LINGUAL THERAPY SESSIONS
CURRENTLY OFFERING SERVICES IN ENGLISH, PORTUGUESE, SPANISH, FRENCH, WOLOF & SONINKE.
Mind Over Matters Institute strives to be an all-inclusive, diverse team who provides services to those who need it the most. We offer traditional in-person and videoconference sessions.
MIND OVER MATTERS INSTITUTE IS LICENSED BY THE STATE OF WASHINGTON.
We are licensed by the State of Washington, and your treatment may be reimbursed in part by your insurance. We are paneled with Blue Cross Blue Shield, Premera, Aetna, Cigna, and First Choice. For out-of-network insurance, we can provide you the receipt, so that you can present to your insurance for reimbursement. You need to contact your insurance provider directly to verify.